“Healthy” is a mindset Our kids- as early as in elementary school- spent more than 20 hours a week behind a desk (which later on becomes 30 hours).... Read more
Juice? Yes, but only if made of fruit… Sounds silly, doesn’t it? The truth is not every product labeled as “juice” is, in fact, juice. Many products sold at supermarkets are merely... Read more
Freeze- drying: your favorite fruit all year long Fruit that is small in size such as Haskap berries, also known as: Kamchatka berries, or other types: aronia berries, or currant- all of... Read more
Frozen fruit: health and energy hiding in your freezer Everyone loves fruit- not only are they sweet and aromatic, they improve our health and general wellbeing. Filled with vitamins- they could almost entirely... Read more
Dried fruit: a healthy snack or a pie ingredient? How about both? Now….a cookie or a candybar? How about neither and some dried fruit instead? The last option is definitely for those with... Read more